Gluten-Free Grains to Try Out
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For many people around the world, grains of some form are a staple at every meal. Dinner rolls, cakes for dessert, and sauces will all…
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Going Gluten Free: Getting Started
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The term “Gluten Free” has become very common over the last several years. You have probably seen food packaging specifying gluten free items or even…
Benefits of a Gluten-Free Diet
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A gluten free diet is not necessarily a diet but a way of eating. It is where the person avoids all types of grains in…
What Does Being Gluten-Free Really Mean?
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What is Gluten? Gluten is another name for proteins that are found in farina, farro, wheatberrries, emmer, durum, graham, semolina, rye, spelt, and barley. Gluten…
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