Which Types of Bread Are Vegan?
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The vegan lifestyle requires that those who take part forego the use of all animal products. While this includes avoiding animal products in everything from…
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The Benefits of Tea in a Vegan Diet
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Often the focus in a plant-based diet understandably tends to be only on the food consumed, but beverages are regularly overlooked. Those following a plant-based…
Dairy-Free vs. Non-Dairy: What’s the Difference?
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Both the terms “dairy-free” and “non-dairy” are common in product labeling. To most people, the terms mean the same thing, but they often confuse those…
Your Guide to Dairy-Free Cheese Alternatives
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For many, going vegan is difficult for a variety of reasons. Whether you are going vegan because of health issues or out of respect for…
The Benefits of Dietary Fiber
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With so many diet trends coming and going, it can be hard to know what you should and should not be eating. It’s important to…
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