Grass-Fed vs. Regular Butter: Is There a Difference?
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Some Background on Butter Butter is a dairy product and a fat source commonly used by people while cooking and eating. Currently, there is some…
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Tips for Ordering Healthy Options at Coffee Shops
Coffee shops have always been a place where people can go to find solitude, meet with friends, have a study group, host business meetings and…
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Get Inspired with These Vegetarian Breakfast Ideas
There are many reasons someone might choose an “alternative” diet lifestyle whether it be for health, weight loss, moral values, and more. With the increased…
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Going Gluten Free: Getting Started
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The term “Gluten Free” has become very common over the last several years. You have probably seen food packaging specifying gluten free items or even…
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The Secret to Sourdough Bread
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The mixture of water and flour that is left out to the fermentation process is considered sourdough. Although most sourdough bread is not sour, the…
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Finding a Nutritional Breakfast at a Coffee Shop
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When you’re in a rush in the morning, whether you’re heading to class or work, and simply don’t have time to set aside to make…
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How Probiotics Can Help You!
People are constantly talking about the latest wellness craze, and how you simply MUST do this or that in order to maintain ideal health. Often…
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What Makes Gluten-Free Bread Unique
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Over the past several years, there have been more and more discussions about gluten and its different effects on people. If you have not participated…
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What is Quinoa, and What are the Health Benefits of Eating It?
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Quinoa is one of those foods that you hear people casually mention, and you pretend that you know what they are referring to because you…
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The Key To A Healthy Diet
Advice From A San Marcos, TX Coffee Shop
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Over the past few decades, more and more of us have become increasingly concerned about our health. Because of that, many people have been looking…
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Benefits of a Gluten Free Lifestyle in San Marcos
Gluten-free lifestyles have become increasingly popular over the past decade. There are several medical issues that are treated by restricting gluten intake. People who live…
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A Few Benefits of Eating Vegan
If you have been living in the United States for the past five years, then you are probably familiar with the practice of veganism. In…
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