6 Key Benefits of Eating a Healthy Breakfast
Starting your day with a nutritious breakfast is one of the most important habits you can adopt for a healthier lifestyle. A well-rounded breakfast provides…
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Key Benefits of Eating a Healthy Breakfast
Breakfast is the most important meal of the day, and it doesn’t have to be complicated. Eating breakfast can make all the difference if you’re…
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Company Lunch Catering Tips & Ideas
Ordering some lunch for yourself is quite an easy process. But what about ordering for an entire company? This can be frustrating as you must…
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Vegan Bento Box Ideas That Are Quick and Healthy
Bento boxes are the ultimate way to pack your lunch and stay on track. They help you stay organized, track what’s in your box, and…
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Which Types of Bread Are Vegan?
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The vegan lifestyle requires that those who take part forego the use of all animal products. While this includes avoiding animal products in everything from…
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Pesto is Delicious, but Is It a Healthy Choice?
Pesto is made by combining few simple ingredients, including basil, olive oil, garlic and parmesan cheese. Some brands choose to add nuts such as pine…
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Grass-Fed vs. Regular Butter: Is There a Difference?
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Some Background on Butter Butter is a dairy product and a fat source commonly used by people while cooking and eating. Currently, there is some…
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Tips for Ordering Healthy Options at Coffee Shops
Coffee shops have always been a place where people can go to find solitude, meet with friends, have a study group, host business meetings and…
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Dairy-Free vs. Non-Dairy: What’s the Difference?
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Both the terms “dairy-free” and “non-dairy” are common in product labeling. To most people, the terms mean the same thing, but they often confuse those…
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Gluten-Free Grains to Try Out
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For many people around the world, grains of some form are a staple at every meal. Dinner rolls, cakes for dessert, and sauces will all…
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Event Catering for Diverse Diets: What to Consider
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Catering can be an exciting and fulfilling business. Food and dining can set the idle mood and ambiance for almost any event, whether it be…
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More Home Cooking with Coffee Beans
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In part one of our series on cooking with coffee beans, we went over chocolate covered coffee beans, coffee butter, and coffee braises. Here in…
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Home Cooking with Coffee Beans
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Contrary to popular opinion, there’s a lot more you can make with coffee beans than just coffee and fall-themed lattes. There are tons of recipes…
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Get Inspired with These Vegetarian Breakfast Ideas
There are many reasons someone might choose an “alternative” diet lifestyle whether it be for health, weight loss, moral values, and more. With the increased…
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Madagascar, Tahitian or Mexican? Different Vanilla Types Explained
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Vanilla is one of the most exotic ingredients in the world. Based on its quality and the process that it undergoes before arriving on supermarket…
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Your Guide to Dairy-Free Cheese Alternatives
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For many, going vegan is difficult for a variety of reasons. Whether you are going vegan because of health issues or out of respect for…
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Going Gluten Free: Getting Started
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The term “Gluten Free” has become very common over the last several years. You have probably seen food packaging specifying gluten free items or even…
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Benefits of a Gluten-Free Diet
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A gluten free diet is not necessarily a diet but a way of eating. It is where the person avoids all types of grains in…
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The Secret to Sourdough Bread
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The mixture of water and flour that is left out to the fermentation process is considered sourdough. Although most sourdough bread is not sour, the…
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Finding a Nutritional Breakfast at a Coffee Shop
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When you’re in a rush in the morning, whether you’re heading to class or work, and simply don’t have time to set aside to make…
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